As the world struggles to adapt to healthy living through the consumption of organic foods, coffee lovers have a reason to smile since the introduction of Mud WTR. If you haven’t come across it yet, you must wonder what it is, how it tastes, its effectiveness, and so on. According to manufacturers and most Mud Water reviews, it is a coffee alternative made from organic ingredients.
Due to its effectiveness, great taste, and health-related benefits, mud water has attracted many coffee lovers looking for natural energy. However, it can be costly for people who take coffee regularly. The good news is that a DIY recipe exists that enables you to make your own mud water at home. Check it out.
Equipment Needed
- Measuring Cups
- Whisk
- Mixing Bowl
- Coffee mug
- High-speed blender
Ingredients
- Blue lotus Masala Chai
- Lions Mane
- Chaga
- Reishi
- Cordyceps
- Turmeric
- Cacao
- Cinnamon
- Himalayan Salt
- Mushroom Blend powder
Directions for One-Time Serving
- Add 2 tsp mushroom blend powder in a mixing bowl, ¼ tsp of blue lotus masala chai, ¼ tsp cacao powder, and 2 pinches of pink Himalayan salt. Mix the ingredients thoroughly, put the final mixture into a coffee mug, and put it aside.
- In a speed blender, add a piece of turmeric equivalent to ½ tsp, a piece of ginger equivalent to ½ tsp, 7 oz boiling water, and 1 tbsp—of almond milk (optional). Blend the mixture to reach a smooth consistency, ensuring it has no lumps.
- Pour the hot, smooth mixture into the mug with the ingredients that you had prepared and stir vigorously.
- You can add honey, coconut milk, creamer, or anything else to add taste to your coffee
For coffee lovers, it is best to prepare the dry ingredients in bulk and store the mixture in an air-tight container. It makes the following mud water preparation faster since you only need to blend the hot, smooth mixture.
Benefits of Mud WTR
As a coffee alternative, mud water offers almost everything coffee has but is less severe. Read on for more on the benefits of mud WTR.
- Reduces Cognitive Decline. If you are struggling with memory lapse, mud water is your ultimate solution. It contains lion’s mane, an ingredient that improves focus and keeps your memory intact.
- Improves Immune System. Besides serving as an instant drink, mud water has more health benefits. Various ingredients such as mushroom, garlic, turmeric, and Chaga give it the ability to improve the general immune system.
- Increased Alertness. As an instant drink, mud water increases your alertness without causing adverse side effects. Unlike coffee, which causes anxiety, dizziness, or headache, mud water does not have such effects on users.
- Boasts Energy Levels. Most coffee lovers take it in the morning to increase their attentiveness and energy levels throughout the day. However, most have reported adverse side effects such as shakiness and headache. If you want a gentle coffee alternative, mud water is the way.
Conclusion
If you are yet to consider mud water as your coffee alternative, read some of the unbiased mud water reviews and see what other users have to say. The existence of the DIY recipe also makes it not only an alternative but also an affordable coffee alternative.
